The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week. Chris Carmichael, Jim Rutberg
The-Time-Crunched-Triathlete.pdf
ISBN: 9781934030615 | 256 pages | 7 Mb
- The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week
- Chris Carmichael, Jim Rutberg
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781934030615
- Publisher: VeloPress
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Book: The Time Crunched Triathlete - BeginnerTriathlete.com The fitness programs are tailored to Age Groupers who want to win or be on the podium Each plan is based around 8 hours of training per week with the vast he explicitly says it's barely enough to get you through the race.
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